When you’ve lived
through loss, the
whole world shifts.
What once felt solid now feels fragile. But peace isn’t gone - it’s waiting to be gently reclaimed.
I’m Sarah Brason, grief navigator, certified grief coach and trainer supporting companies and individuals through grief.
I help people rediscover their inner calm, reconnect with their strength, and begin to find light again - one small, honest step at a time.
Trusted by
LIVING AFTER LOSS
My experience of grief
When I lost my daughter, Rowan, my world shattered. For a long time, I lived inside the pain - trying to find my way through something I couldn’t fix or make sense of.
Over time, I learned that grief doesn’t go away, but it does soften when it’s seen, spoken, and shared.
My role as a Grief Navigator grew from that truth - a way to help others find gentler ground beneath their own loss, and to remember that peace, though changed, is still possible.
When we stop fearing our grief and gently turn towards it, we give ourselves the opportunity to grow.
Who I work with
I work with adults who are navigating life after loss in its many shapes: the death of a child, partner, parent, sibling, or friend; the end of a relationship; the loss of health, identity, or career; or any moment when the ground beneath you has shifted and you’re left wondering who you are now.
You can't change what you've been through, but you can transform how it lives within you. That's where real change begins.
Private grief coaching
Your dedicated space
Explore not just what you're experiencing, but why, helping you create meaningful, lasting change from within. Are you:
Still carrying the emotional weight of your grief but need release.
Feeling disconnected from yourself, your identity or the life you once knew.
Caught in patterns of guilt, anxiety, overwhelm or emotional numbness that you can't seem to shift.
Through a series of deeply personalised sessions, we'll work together to explore your grief, understand the patterns that keep you stuck and address the deeper responses that can keep you living in its shadow.
Griefspace
An open hour about life after loss
Griefspace is a free, online space to explore the realities of all types of grief, without judgement, expectations or pressure to move on.
Each session explores a different theme, creating an opportunity to understand how grief shapes our thoughts, emotions, relationships and sense of self, often in ways we don't fully recognise.
Together, we explore new perspectives, share experiences and discover ways to transform our relationship with grief, moving beyond simply coping towards greater understanding, self-compassion and inner peace.
Keynote speaker
Authentic talks that inspire
I speak, write, and sing about life after loss and the courage it takes to live with an open heart again.
Through heartfelt talks, creative workshops, and my charity song “Hello/Goodbye,” I invite people to explore how grief can transform us - softening what hurts and revealing the strength within our stories.
Whether sharing on stage, guiding a group, or singing live, my work is about truth - giving voice to what’s often left unspoken, helping others find light in the darkness of grief.
A gift from me
These five steps aren’t rules or stages. They’re invitations. Gentle ways to meet your grief differently, so that peace can find its way back to you in its own time, and in your own way. It's time to find the peace you still carry.
Supporting your employees and students
Grief doesn’t just touch home life - it walks into classrooms, lecture halls, and staff rooms too. I help create safe, compassionate spaces where loss can be met with understanding rather than fear.
Because when we empower the adults of tomorrow to navigate grief with honesty and courage, we build resilience that lasts a lifetime. And when we support the staff who hold them, we strengthen the whole system.
Workshops: Interactive sessions for students or staff to understand and express grief in healthy, age-appropriate ways.
Webinars and Training: Practical tools for educators and pastoral teams to respond with confidence and care when loss impacts your community.
Talks and assemblies: Honest, hope-filled conversations that remind every listener that grief is part of love and that healing is possible.
Consultation and strategy: Guidance for leadership teams on creative and embedding compassionate policies and communication around bereavement.
Hello/Goodbye
My charity single gives listeners hope while raising money for two amazing organisations: Sands and The Beyond Boundaries Foundation. I also perform this live, with or without a keynote presentation.
Sarah has a refreshing, bold and brave attitude to life that comes across in everything she does. So when she takes to the stage, she literally shines! Her message is so inspiring - she truly empowered her audience to turn towards the thing that we fear is going to break us (instead of hiding away or running) - and instead shows us how powerful it is to use it to drive us forward.
Rachel Dunford Founder at The Impact Specialist
Sarah is profoundly optimistic in her vision for a successful life, even after (or maybe because of) a devastating period of trauma. Her pain and empathy is palpable, but so too is her determination to not just thrive, but help others to do the same.
Sarah Evans Transformation Consultant & Fractional CMO
Reach out
I am here to help you turn and face grief, not to fear it, because facing it isn’t the end - it's a beginning.
1-2-1 Grief Navigator
Host of Griefspace
Workshop Facilitator
Keynote speaker and singer
hello@sarahbrason.com
+44 7979 312405
Curious about how I can help? Reach out and I’ll reply personally (no bots, just me).
© 2025 Sarah Brason. All rights reserved.
